These Two Natural Foods Will Throw Your Blood Sugar Out-of-Whack

Please use this link if you are having problems reading this newsletter: http://articles.mercola.com/sites/current.aspx

November 23, 2011 - Issue 1922 HOME  |  PRODUCTS  |  ARTICLES  |   HEALTH BLOG   |  PETS  |  FITNESS  |  VIDEOS  |  MY CLINIC  |   CONTACT US

ARTICLES These Two Natural Foods Will Throw Your Blood Sugar Out-of-Whack Many might consider them healthy, but they will spike your blood sugar. And the higher it rises, the more damage is done. Avoiding them has another bonus: your body automatically converts your flab into energy via a process that promotes longevity... Banish These "Healthy Oils" to Guard Your Heart You've been told to use them to protect your health. But studies reveal they may increase your risk of heart disease, and even cancer after about 5 years. Also linked to: diabetes, reproductive and immune system problems. Make this simple switch today...

HEALTH RESOURCES CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355 4 Signs Your Multi Vitamin is a Waste of Money... Millions make this vitamin mistake - and then wonder what happened to the anticipated health benefits... Do you? If so, you may as well flush them down the toilet right now. What to look for - and just as importantly, what to avoid - the next time around... The Single Greatest Daily Energy Booster Since the Discovery of Coffee It is highly likely that you could be deficient in this "energy vitamin". Discover the tiny micronutrient that's giving true energy at the cellular level.   View All Products Visit Dr. Mercola's Library

HOT TOPICS Aspartame  Cholesterol  CLA  Cold and Flu  Drugs  Diabetes  EFT  EMF  Fitness Food  Fluoride  Fructose  GMO  High Blood Pressure (Hypertension)  Juicing  Nutrition Plan Nutritional Typing  Pets  Rheumatoid Arthritis  Sleep  Soy  Statins  Sugar  Thyroid Vaccines  Vitamin D  Water  (View All Topics)

FROM DR. MERCOLA'S LIBRARY Learn the Secrets of Slowing Down the Aging Process Are you trying everything you know to slow down the effects of aging but nothing seems to be working? If so, this audio recording and written transcripts of the "Secrets of Anti-Aging" tele clinic is definitely for you. It will teach you topics like how to improve your skin, boost your energy, and the supplements you should take to help prevent aging. Follow Dr. Mercola on Quote of the Day: Thanksgiving Day comes, by statute, once a year; to the honest man it comes as frequently as the heart of gratitude will allow. - Edward Sandford Martin, American writer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe ©Copyright 1997-2011 Dr. Joseph Mercola. All Rights Reserved. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169