One of the Worst Forms of Exercise There Is

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January 25, 2012 - Issue 1985 HOME  |  PRODUCTS  |  ARTICLES  |   HEALTH BLOG   |  PETS  |  FITNESS  |  VIDEOS  |  MY CLINIC  |   CONTACT US

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ARTICLES One of the Worst Forms of Exercise There Is Most exercise reduces your risk of heart disease by a factor of three, but this can actually scar your heart muscles and increases your risk by seven. Don't stress your heart - here's how to get head-shaking results (and burn excess flab) in an hour a week... Is Nerve Damage The Rule, Not the Exception With Cholesterol Meds? New research sheds important light on the serious health risks to those taking statin cholesterol-lowering medications for two years or more.

HEALTH RESOURCES CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355 4 Signs Your Multi Vitamin is a Waste of Money... Millions make this vitamin mistake - and then wonder what happened to the anticipated health benefits... Do you? If so, you may as well flush them down the toilet right now. What to look for - and just as importantly, what to avoid - the next time around... You're Just 4 Ingredients Away from Joint Support that Works...* These 6 simple steps support your joints and can make you feel like you're not aging. Forget traditional joint supplements - compelling new studies prove they don't work. Besides, who wants to keep taking those giant horse-pills anyway? Now, flood your body with the nutrients and naturally occurring ingredients it needs to support strong joints.*   View All Products Visit Dr. Mercola's Library

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FROM DR. MERCOLA'S LIBRARY Do You Want a Child Who is XL or a Child Who Will Excel? This is not a diet book. Generation XL shows you how kids were created to eat, breathe, sleep, run, and live. At the same time, Drs. Mercola and Lerner help you change your family culture and recognize where the culture around you isn't working so you can avoid it or help to change it. Follow Dr. Mercola on Quote of the Day: Nature does not hurry, yet everything is accomplished. - Lao Tzu, philosopher and father of Taoism

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Subscribe Now! Unsubscribe ©Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com 3200 W. Higgins Rd. Hoffman Estates, IL 60169