Thursday, September 6, 2012

The Shortcut to Boosting Your Hormones, and Wiping Away Your Pain and Belly Flab

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Power Plate Acceleration Training The Shortcut to Boosting Your Hormones, and Wiping Away Your Pain and Belly Flab
It's an amazing discovery... and it's proving itself useful for so many things - pain, fitness and muscle building, cellulite and belly flab, MS, injuries, hormonal and bone mass deficiencies, and so much more... The best part? It takes less than 30 minutes a few times a week...

Six Apps that Can Help You Improve Your Fitness
No matter what fitness need you have, there are some great apps for your tablet or smartphone that can keep you informed and help you take control of your health.
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Melatonin Too Pooped to Perform at Work?
How much is a night's sleep worth to you? It could help you become healthier, wealthier, and wiser. Melatonin is natural without being habit-forming.* So go ahead... get the sleep you've been missing.*
Vitamin D3 and Solar Power Book Vitamin D3 and Solar Power for Optimal Health
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QUOTE OF THE DAY: Facebook Comment on this
It's not about weight. It's about fitness. And one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
- Deborah Bull, writer, presenter, and creative director of the Royal Opera House
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